How dynamic are we? New research shows that people often underestimate how much their personalities can change between the ages of 14 and 77.

This is a good reminder of how dynamic your self can be over the course of a lifetime, and give us hope and optimism that we can change ourselves for the better.


Stay updated on new articles and resources in psychology and self improvement:


Related posts:

  1. Do We All Have Multiple Selves? How to Embrace a More Dynamic Version of You
  2. A One Time Lesson in “Growth Mindset” Can Help With Depression and Anxiety
  3. The Power of Pretending You’re Someone Else: Stepping Outside of a Limited Self-Image
  4. Self-Reflexing: 7 Powerful Writing Prompts for Self-Growth
  5. The 10 Commandments of Self Improvement: An Introduction to the Core Principles of Self-Help
  6. How Culture Influences Our Minds in Profound Ways We Don’t Even Realize
  7. You Don’t Realize How Resilient You Really Are
  8. Mediocre Minds: 7 Beliefs That Halt Change and Growth in Our Lives