Success in any area of life never happens in a complete vacuum. Often it is just as much dependent on an individual’s environment, relationships, and outside circumstances as it is on their will-power, discipline, and intelligence.
To find happiness and success, you therefore need to pay attention and take some control over the type of environments you are surrounding yourself in on a daily basis; even the strongest and brightest of minds will find it difficult to achieve their goals if they are in a completely wrong environment for them.
This is because every aspect of your external life has some influence over your internal thoughts and behaviors, especially the people you surround yourself with on a daily basis, and the type of places where you spend most of your time.
The people you surround yourself with
The first main aspect of our environment that influences our success is the people we surround ourselves with on a daily basis.
For example, one recent study published in a 2013 issue of Psychological Science found that surrounding yourself with friends who are more self-disciplined can also help you become more self-disciplined.
This is just one of many examples of how our social network can have an influence over our own behavior and goal-seeking.
It fits well with other research that shows if you hang around people who are obese and unhealthy, it’s more likely you will become obese and unhealthy. And if you hang around with people who are lazy and don’t study for class, it’s likely you’ll end up with similar grades as them too.
More and more scientific evidence is beginning to show that we become a reflection of the types of people we hang out with the most. This social influence affects every area of our lives: at home, at work, at school, at a party, or wherever.
So take a moment to think about some of your own personal goals and values. Are there any people in your life who are currently holding you back from achieving them? Be honest.
Instead of spending time with people who make you hate life and make you want to give up, spend time with people who make you love life and motivate you to improve yourself for the better.
That to me is one of the most important characteristics in a healthy relationship. It’s also essential to achieving success. If you have the right people in your life, it’ll be easy to find that extra boost of support when you really need it.
If you have trouble finding these types of people in your life, consider reaching out to a therapist, mentor, or self-improvement coach (such as myself!)
All it takes is one positive relationship to get the good feelings flowing!
The places you spend your time at
The second main aspect of our environment that influences our success is the places we spend most of our time at.
For example, one important factor that has shown to increase productivity and happiness is giving people some freedom to design their own workplace.
Taking ownership over where you spend your time allows you to choose an environment that motivates and inspires you. A good environment for success should keep your senses stimulated and awake while you work on your goals, while not being too distracting.
For example, one specific thing you could do is put plants or a fish tank in your office, gym, or workplace to surround yourself with nature more. There have been countless studies showing how exposing ourselves to nature can improve focus, minimize stress, and boost cognitive ability.
Another thing you can do is decorate your workspace with motivational posters and quotes. These can be great resources to have around the office when you need something to lift your mood. Find images that are visually appealing to you, with designs and colors that make you feel good and set the right tone for you and your goals.
Often when working for large organizations we can lose a sense of our personal identity. Your office is usually the one place you have some freedom to express yourself, so create a work environment that works for you – something that reflects some of your own values and interests, and something that motivates and inspires you.
Try changing your workspace around every few months or so to keep it fresh and interesting. On the surface it may not seem like a big deal, but remember this is the place you work at everyday, so it’s going to have an influence on your success and inspiration whether you realize it or not. You might as well make it as positive as possible.
If you have trouble finding these types of positive people in your life, consider seeking out a therapist, mentor, or self-improvement coach (such as myself!)
Choosing an environment that brings out the best in you
At the end of the day, you can’t meet your full potential for success unless you find an environment that brings out the very best in you.
Try to become more aware of the people and places you interact with on a daily basis. Are they encouraging your success or discouraging it? How can you make some changes to your environment so that it better serves you and your goals?
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