This worksheet will show you how to create a “Social Support Database” to serve as a positive reminder of all the people in your life who have your back, including family, friends, neighbors, coworkers, therapists, and support groups.
This worksheet will show you how to create a “Social Support Database” to serve as a positive reminder of all the people in your life who have your back, including family, friends, neighbors, coworkers, therapists, and support groups.