Shower Meditation: Wash Away Your Stress and Anxiety

Begin every morning with a simple “shower meditation” to wash away your stress, anxiety, and negativity. Learn to start each day on a fresh and clean slate! A shower meditation is an easy and convenient way to inject a little self-care into your daily routine. Since showering is already a part of most people’s daily … Continue reading Shower Meditation: Wash Away Your Stress and Anxiety