Fresh self-improvement content is published on a weekly basis, here are our newest entries.
The Will to Improve: Bridging the Gap Between “Talk” and “Action”
Do you have trouble transforming talk → action? Learn about Personal Growth Initiative (PGI) and the essential components behind a lifelong mindset of self-improvement.
Finding Meaning in Virtual Worlds: How Online Gaming and Digital Communities Can Transform Lives
Virtual worlds and online gaming have become a new source of meaning, purpose, and belonging in today's world, especially for those who struggle with loneliness, social anxiety, or physical disabilities. The new documentary The Remarkable Life of Ibelin shares the inspiring story of Mats Steen, a young Norwegian man with Duchenne muscular dystrophy, who built a meaningful life through the popular game World of Warcraft.
The Compliment Sandwich: How to Give Constructive Feedback That Sticks
Want to make your advice and feedback more digestible? Learn how to make a "Compliment Sandwich" to deliver constructive criticism in a more positive and motivating way.
The Power of Sincerity – And How to Stop Hiding Behind Sarcasm and Irony
Modern culture has become dominated by sarcasm, irony, and carefully crafted personas. Sincerity and earnestness have become rare, but still powerful forces. Discover how embracing these qualities can transform personal relationships, enrich public discourse, and inspire acts of genuine heroism.
A Lifelong Project: Staying True to Your Mission in a Quick Fix World
In a world that rewards short-term thinking and instant gratification, staying true to a long-term mission is becoming increasingly rare. In this personal reflection, I share the challenges and rewards of dedicating 15 years to The Emotion Machine, and why fighting the temptation of rapid success is key to building something truly meaningful and lasting.
Third Spaces: The Building Blocks of A Healthy Community and Social Life
Third spaces are public, informal gathering spots — like cafes, parks, or community centers — where people can relax, socialize, and build connections outside of home and work. In a world increasingly dominated by digital interactions, these spaces play a vital role in fostering community and countering loneliness.
The Worldbuilding of Inside Out 2: New Emotions, Belief System, and a Sense of Self
"Inside Out 2" introduces new emotions like Anxiety and Envy as Riley navigates the challenges of growing up and forming her sense of self. This heartfelt sequel naturally builds on the inner world of its predecessor, teaching important lessons in mental health for both children and adults.
The Many Faces of Deception: Understanding the Different Types of Lying
Learn how to identify the many types of lying and deception, including overt forms like outright fabrications and gaslighting, to subtle forms like white lies and lying by omission.
Information Pollution: The Tragedy of the Commons and Well-Poisoning on the Internet
Discover how the internet propagates "information pollution" and how it threatens our collective understanding of facts and truth. Here's how to navigate the chaos and find clean water to drink.