inner voice


A fun trick to better manage your negative thinking is to create a unique name for your negative inner voice to help distance yourself from those thoughts.


This content is for Monthly, Yearly, and Lifetime members only.
Join Here

Already a member? Log in here

Related posts:

  1. Change Your Voice, Change Your Attitude: Record Yourself And Listen Back To It
  2. How to Let Go of Negative Thinking
  3. The White Bear Problem: How Resisting Negative Thoughts Only Feeds Them More
  4. Ride the Tiger: Transcending the Unescapable And Following Your “Inner Law”
  5. 7 Metaphors for Cognitive Defusion: How to Accept and Detach From Any Thought
  6. You’re Afraid of Negative Thinking – And It Makes You Weak!
  7. How To Create Your Own Self-Hypnosis Audio
  8. A Conversation Between Your Positive Self and Negative Self