nature documentaries


Not all TV shows are created equal, especially when it comes to your mental health. A new study finds that nature documentaries give you the biggest boost of positive emotions.


This content is for Monthly, Yearly, and Lifetime members only.
Join Here

Already a member? Log in here

Related posts:

  1. Watch More Documentaries: Keep Your Brain Sharp and Learn About New Worlds
  2. The Psychology of Awe: Why You Should Seek More Mind-Bending Experiences
  3. 6 Aspects Of A Balanced Person: A Complete Picture of Well-Being
  4. Take a Moment to Appreciate Everyday Nature That Is Right in Front of You
  5. The Psychology of Laughter: Why It’s Important for Physical and Mental Health
  6. How to Change Your Relationship with Stuff: Recognizing There’s More to Life Than Material Things
  7. Online Art and Cultural Exhibits Can Boost Happiness and Well-Being
  8. 50+ Stress Relievers That Take 5 Minutes Or Less