Our minds and bodies are connected, so the more you take care of your body, the healthier and smarter your mind will be as well. This content is for Monthly, Yearly, and Lifetime members only.Join Here Already a member? Log in here Related posts: 6 Aspects Of A Balanced Person: A Complete Picture of Well-Being Challenge Your Brain! How to Improve Cognitive Fitness Stress: Portrait Of A Killer (How it Hurts Our Physical and Mental Health) The Wisdom of Body Awareness: The Art of Listening to Your Body The Physical Sensations Behind Emotions: Improving Awareness of the Mind-Body Connection Your Mindset About Your Health Can Make a Big Physical Difference Cognitive Bias Modification: Train Your Mind to Focus On the Positive Supernormal Stimuli: How Culture Hijacks Our Natural Instincts in Unhealthy Ways