Allowing ourselves to occasionally indulge in pleasures without feeling guilty can be a healthy practice in the long-run. This content is for Monthly, Yearly, and Lifetime members only.Join Here Already a member? Log in here Related posts: Focusing Too Much on “Me” Can Feed Into Depression and Negativity 6 Aspects Of A Balanced Person: A Complete Picture of Well-Being The Hedonic Treadmill: An Essential Insight for Maximizing Happiness How to Savor the Moment: Scientific Ways to Increase Pleasure in Your Life Healthy Self-Esteem: An Alternative to Self-Pity vs. Narcissism Balance Is Key: Follow the Middle Way in Self Improvement Prioritizing Positive Activities: Make Time for Joy and Pleasure The 10 Commandments of Self Improvement: An Introduction to the Core Principles of Self-Help