30 Acts of Kindness

• Give a genuine compliment.
• Tell someone you love them.
• Smile at everyone you see.
• Do something nice for a stranger.
• Donate to a charity you believe in.
• Volunteer in a local community organization.
• Plan a fun social event for friends, family, and/or coworkers.
• Encourage someone to pursue one of their goals.
• Forgive someone who hurt you.
• Apologize for your mistakes.
• Catch up with an old friend.
• Be a good listener when someone needs to vent.
• Create a mix CD for a friend.
• Dedicate a song or poem to someone.
• Say “please” and “thank you” – and really mean it.
• Leave a generous tip for a friendly waiter/waitress.
• Pass along a great book you’ve just finished reading.
• Print out inspirational quotes and post them around town.
• Deliver fresh-baked goods to the local fire department or police department.
• Give blood.
• Mow a neighbor’s lawn.
• Tell someone you appreciate them.
• Leave a positive comment on a blog or website you enjoy.
• Spend more time with your kids.
• Pay the toll for the car behind you.
• Organize a local event.
• Create a “Free Hugs” stand.
• Do something nice for yourself.

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