mental habits


If you want to change your mindset, it’s best to start as small as possible. Here are 3 tiny mental habits that I practice every morning – and they take less than two minutes to complete!


This content is for Monthly, Yearly, and Lifetime members only.
Join Here

Already a member? Log in here

Related posts:

  1. Habit Stacking: Connecting New Habits to Old Ones
  2. Mental Rehearsal: Practicing New Habits Through The Power of Visualization
  3. Morning Rituals: The Power of Starting Your Day on the Right Note
  4. Identify Your Habit Loops: The Basic Structure Behind Every Single Habit
  5. Triggers: Creating Boundaries Between You and Your Bad Habits
  6. Your “I’m Done for the Day” Meter: What’s Your Threshold?
  7. 6 Aspects Of A Balanced Person: A Complete Picture of Well-Being
  8. 50+ Stress Relievers That Take 5 Minutes Or Less